Art Therapy Worksheets Bundle | SEL Feelings Activities | Mindfulness & Emotions
 
Help students explore emotions, practice self-reflection, and build social-emotional learning skills through creative art activities. This printable Art Therapy-inspired worksheet bundle encourages students to express feelings, practice gratitude, organize thoughts, and visualize hopes and goals using drawing, color, and writing. Perfect for art class, counseling, SEL lessons, mindfulness activities, early finishers, or quiet reflection time.
 
These activities are designed to encourage self-expression and reflection and are not intended to replace professional mental health therapy.
 
What's Included:
6 printable Art Therapy-inspired SEL worksheets
Our Feelings in Color – Explore current emotions and future emotional goals through color
Untangling Our Emotions – Identify, sort, and organize emotions through line and color activities
A Heart of Gratitude – Reflect on people, places, memories, and experiences that inspire gratitude
What's On My Mind? – Draw, write, and organize thoughts, worries, and positive ideas
The Sky Is the Limit – Explore hopes, dreams, limiting beliefs, and encouraging thoughts
Bottled Up Emotions – Represent emotions through color, patterns, and creative expression
 
Why You'll Love It:
Encourages healthy emotional awareness and self-reflection
Supports Social Emotional Learning (SEL) in an engaging, creative way
Combines art, writing, and mindfulness into meaningful classroom activities
Builds communication, self-awareness, emotional vocabulary, and creative thinking
Works well for upper elementary, middle school, high school, counseling groups, homeschool, and art classes
Perfect for calm-down activities, advisory periods, wellness weeks, morning work, sub plans, or independent work
Flexible enough for individual reflection or guided classroom discussions